The podcast · Dr. Kelly Barron

The KellFire
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Latest episodeEpisode 5137 min

Nothing Is Off the Table: Desire, Pleasure and Sexual Empowerment

What happened to your desire? For many women, especially in midlife, the answer is more complicated than hormones. In this episode of The KellFire Show, I sit down with psychotherapist, Licensed Professional Counselor Supervisor, Certified Sex Therapist, Board-Certified Clinical Sexologist, and author Dr. Tiffany…

Listen on Podbean: Nothing Is Off the Table: Desire, Pleasure and Sexual Empowerment

Episode 5035 min

When the Past Returns: Hormonal Shifts, Trauma, and Midlife Healing

Trauma doesn't just live in memory — it lives in the body. Carla Wainwright joins Dr. Kelly Barron to explain why unresolved trauma so often resurfaces during perimenopause, the hormonal biology behind it, and how women can use metabolic health, nervous system regulation, and pleasure to heal and step into the most…

Listen on Podbean: When the Past Returns: Hormonal Shifts, Trauma, and Midlife Healing

Episode 4941 min

The Science of Desire: Tinctures, Libido & Sexual Wellness

Female desire isn't a luxury—and sexual wellness doesn't stop mattering because a woman enters midlife. Dr. Kelly Barron welcomes Eva Angeloff, founder of Women’s Lib, for a candid conversation about female libido, pleasure, perimenopause, relationships, sexual shame, supplements, and the experience of becoming more…

Listen on Podbean: The Science of Desire: Tinctures, Libido & Sexual Wellness

Episode 4835 min

Checking In to Pleasure: Inside Hidden Honey Homes

Pack a bag, leave the routine behind, and prepare to fly your freak flag—because this is not your average romantic getaway. 😉 In this episode, Dr. Kelly Barron sits down with Erica Corpening, pharmacist turned co-founder of Hidden Honey Homes: luxury, adults-only retreats created for couples who want to slow down,…

Listen on Podbean: Checking In to Pleasure: Inside Hidden Honey Homes

Episode 4746 min

The Silent Shift: Motherhood to Menopause

Is midlife anxiety secretly just postpartum anxiety all over again? In this episode of The KellFire Show, Dr. Kelly Barron sits down with maternal mental health expert and transformative coach Kate Kripke (LCSW, PMH-C). They dive deep into the surprising parallel between early motherhood and the midlife transition. If…

Listen on Podbean: The Silent Shift: Motherhood to Menopause

Episode 4632 min

Normalizing Pleasure ~ A Conversation with COTR’s Alicia Sinclair

Why are so many women still uncomfortable talking about pleasure? In this episode of The KellFire Show, Dr. Kelly Barron sits down with Alicia Sinclair—certified sex educator, sexuality coach, entrepreneur, and founder of b-Vibe, Le Wand, and The Cowgirl—for an honest conversation about sexual wellness, pleasure,…

Listen on Podbean: Normalizing Pleasure ~ A Conversation with COTR’s Alicia Sinclair

Episode 4541 min

EP 45: How Purity Culture Impacts Marriage, Intimacy & Women's Sexual Confidence

Erica Strange, Founder of Sprk Wipes, thought she was doing everything "right"—until purity culture left her struggling to enjoy intimacy in marriage. In this honest episode, she shares her journey of overcoming shame, rebuilding confidence, and discovering that healthy sexuality and faith don't have to be at odds.…

Listen on Podbean: EP 45: How Purity Culture Impacts Marriage, Intimacy & Women's Sexual Confidence

Episode 4439 min

If You’ve Ever Peed During a Workout… Watch This

What if I told you the muscle you’ve probably NEVER been taught about affects your bladder control, orgasms, workouts, pregnancy recovery, menopause… and your confidence? 👀🔥 In this episode of The KellFire Show, I sit down with MaryEllen Reider, co-founder of Yarlap, to talk about the pelvic floor conversation women…

Listen on Podbean: If You’ve Ever Peed During a Workout… Watch This

Episode 4334 min

Ep 44 - Stimulating Change: How One Founder Is Redefining Sexual Wellness

Dr. Kelly Barron sits down with Nicole Leinbach Hoffman—founder of Stimulate, North America’s only trade show dedicated entirely to sexual wellness. Nicole shares her journey from the fashion industry to becoming a trailblazer in a space that has long been overlooked, stigmatized, and misunderstood. Together, they…

Listen on Podbean: Ep 44 - Stimulating Change: How One Founder Is Redefining Sexual Wellness

Episode 4233 min

Lube & Pleasure are Your Rights

Pelvic health physical therapist turned founder of Lava Lube, Kristen Damery meets with Dr. Kelly Barron to help explain why intimacy shouldn't cause discomfort, and how to find pleasure instead. Kristen is the owner of Lava Lube, visit her site here to purchase or learn more: https://mylavalube.com/ Follow her on…

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Episode 4138 min

Tantra: less performance, more presence

Dr. Kelly Barron interviews Catherine Auman, a licensed marriage and family therapist with over 30 years of experience, about tantra, relationships, orgasms, and modern sexuality.

Listen on Podbean: Tantra: less performance, more presence

Episode 4012 min

Finding Safety Inside of Your Relationship

“We think love should just ‘happen’ naturally—but the truth is, strong relationships are built with intention. Even scheduling time together can change everything.” Dr. Yvette Lester joins Dr. KellFire to discuss relationship values, and feeling safe within your marriage.

Listen on Podbean: Finding Safety Inside of Your Relationship

Episode 3938 min

Menopause Relief Without Medication | Dr. KellFire

Kelly and Kelly are back together to explain how hypnotherapy can reduce hot flashes, improve sleep, and help women reclaim their identity in midlife.

Listen on Podbean: Menopause Relief Without Medication | Dr. KellFire

Episode 3855 min

Why are we not warning women about perimenopause? | Dr. KellFire

"I'm telling you Kelly, I cried. Why does this (Book) doctor understand me when mine doesn't?" Dr. Kelly Barron and Bev Mitelman, M.A. share their perimenopause symptoms and how they've embraced life's changes.

Listen on Podbean: Why are we not warning women about perimenopause? | Dr. KellFire

Episode 381 hr 1 min

Intimacy Expert to Millions Shares this Advice to be a Better Lover!

On this special episode of The Kellfire Show, we welcome Susan Bratton, a renowned sexpert, CEO, and bestselling author, for an open and insightful conversation about navigating intimacy and sexual health as we age. Susan shares powerful strategies for cultivating a deeply fulfilling sex life, including the role of…

Listen on Podbean: Intimacy Expert to Millions Shares this Advice to be a Better Lover!

Episode 3748 min

Psychotherapist Brooke Bralove Explains How ART Therapy Can Transform Your Life!

Brooke Bralove is a Licensed Clinical Social Worker and Psychotherapist in Maryland with over 20 years of clinical experience. Brooke been working with individuals, couples, and groups in private practice in Bethesda since 2004. She specializes in therapy for depression, anxiety, life transitions including menopause,…

Listen on Podbean: Psychotherapist Brooke Bralove Explains How ART Therapy Can Transform Your Life!

Episode 3633 min

Psychotherapist Suzannah Weiss Gives THESE TIPS for more Intimacy and Pleasure

In this powerful and insight-filled episode of The Kellfire Show, we welcome Suzannah Weiss MA, MPS, AMFT, CSE, a writer, psychotherapist, sex educator, and one of today’s most influential voices on intimacy, relationships, and women’s empowerment. Suzannah brings her signature blend of depth, compassion, and candor…

Listen on Podbean: Psychotherapist Suzannah Weiss Gives THESE TIPS for more Intimacy and Pleasure

Episode 3442 min

Dating Expert Melissa Nanavati Reveals the TRUTH about Finding a Soulmate

On todays podcast episode of the Kellfire Show, I talked with Melissa Nanavati, a world-class speaker and relationship expert who has mastered both the framework and the transformative embodiment of her work. A high achiever who graduated from college at 19, became an international speaker at 25, and an author of…

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Episode 3344 min

Talkin Midlife and Menopause with Blythe Alpern

Join me for an amazing and insightful conversation with Blythe Alpern. She is an entrepreneur, copywriter, and podcaster at Wordwoman Creative. With over two decades of experience creating content and concepts for huge brands like Coca-Cola, Lancôme, and Jaguar, Blythe now focuses on supporting indie beauty and…

Listen on Podbean: Talkin Midlife and Menopause with Blythe Alpern

Episode 3157 min

If You're a Type-A Personality, You NEED to Know This! Says Health Expert Jennifer Wren Tolo

Todays guest is Jennifer Wren Tolo, a RN and whole health educator. Jennifer focuses on leading transformation of the mind, body, and spirit for high achieving women and mothers. She has coached women in cultivating calm and peace within themself by finding their inner strength and resilience so they can take back…

Listen on Podbean: If You're a Type-A Personality, You NEED to Know This! Says Health Expert Jennifer Wren Tolo

Episode 3043 min

Finding Yourself after a Breakup

Today on the Kellfire Show, I sat down with Carissa Karban. Carissa is a life coach, founder of numerous businesses, and source of wisdom for navigating relationships. Please join me for a fascinating conversation with Carissa!

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Episode 2952 min

Staying Active and Handling Stress in Midlife

Today's guest is Terry Tateossian, a certified nutritionist, fitness coach, and founder of The House of Rose (THOR), a wellness coaching brand that helps women over 40 lose weight and thrive without guesswork. If you're interested in learning more about weight loss, aging with grace, handling stress, or overcoming…

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Episode 2845 min

Old Chicks Know Sh*t

Tune in for Dr. Kelly Barron's conversation with Jennifer Arthurton. She is a Fortune 500 executive, speaker, leadership coach, podcaster, and passionate advocate for the power of midlife women, We delve into midlife and how its shouldn't be seen as the end, but instead the start of a new beginning. We hope you enjoy…

Listen on Podbean: Old Chicks Know Sh*t

Episode 2744 min

Round 2 with Britt Brandon, Author of She Rises and Thrives!

For the second time, Dr. Kelly Barron sits down with author, health coach, and survivor Britt Brandon for an unfiltered conversation about healing, health, and how to rise and thrive—especially when life knocks you down.

Listen on Podbean: Round 2 with Britt Brandon, Author of She Rises and Thrives!

Episode 2628 min

Understanding Chinese Medicine

Today I sit down with Dr. Lauren McLaughlin, a practitioner of Chinese medicine and acupuncture. In our discussion we demystified what Chinese medicine actually is, how it can approve our physical, mental, and spiritual health, and the western vs eastern medicine debate. I hope you enjoy!

Listen on Podbean: Understanding Chinese Medicine

Episode 2551 min

From Dreamer to Bestselling Author: Lorna Hollifield on Motherhood, Ambition, and Owning Your Voice

In Episode 24 of The KellFire Show, Kelly sits down with Lorna Hollifield—Charleston-based author, editor, and bold voice for women chasing big dreams. Lorna shares her journey from marrying young and defying expectations to building a thriving creative career while balancing motherhood and identity. They dive deep…

Listen on Podbean: From Dreamer to Bestselling Author: Lorna Hollifield on Motherhood, Ambition, and Owning Your Voice

Episode 241 hr 2 min

Why Women Struggle with Pleasure—and How to Reclaim It

In this powerful episode, Dr. Kelly Barron sits down with sex therapist and psychotherapist Brooke Bralove to talk about something most of us were never taught: the importance of women’s pleasure, body awareness, and owning our sexuality. Brooke unpacks the cultural shame surrounding female anatomy, the importance of…

Listen on Podbean: Why Women Struggle with Pleasure—and How to Reclaim It

Episode 2356 min

Let Them Be Naked: The Hidden Dangers in Your Clothes with Jeff Garner

What if the clothes you wear are silently harming your health? In this powerful episode, Dr. Kelly Barron sits down with sustainable fashion designer and filmmaker Jeff Garner—founder of Prophetik and director of Let Them Be Naked. Inspired by his mother’s battle with breast cancer, Jeff reveals the hidden toxins in…

Listen on Podbean: Let Them Be Naked: The Hidden Dangers in Your Clothes with Jeff Garner

Episode 2245 min

Pelvic Floor Power: The Hidden Key to Women’s Health

In this episode of The KellFire Show, Dr. Kelly Barron sits down with pelvic floor physical therapist, author, and women’s health advocate Dr. Dawn Andalon. They uncover the often-overlooked importance of pelvic floor health for women at every stage of life—from teenage years to menopause and beyond. You’ll learn:…

Listen on Podbean: Pelvic Floor Power: The Hidden Key to Women’s Health

Episode 2159 min

Motherhood, Autism, Menopause & Resilience

In this moving and empowering episode of The KellFire Show, Dr. Kelly Barron sits down with Mary Elizabeth Jackson—award-winning author, special needs advocate, and mother of three—to discuss the raw realities of motherhood, autism, menopause, and healing from trauma. Mary opens up about raising two children on the…

Listen on Podbean: Motherhood, Autism, Menopause & Resilience

Episode 2059 min

She Rises and Thrives with Britt Brandon

In this powerful episode of The KellFire Show, Dr. Kelly Barron sits down with author, health coach, and survivor Britt Brandon for an unfiltered conversation about healing, health, and how to rise and thrive—especially when life knocks you down. Britt has spent over 20 years in the wellness industry and worked with…

Listen on Podbean: She Rises and Thrives with Britt Brandon

Episode 1942 min

The Truth About Hormones: Myths, Misconceptions, and the Power of Bioidenticals

In this episode of The KellFire Show, Dr. Kelly Barron sits down with Donna White, a leading hormone expert and author of The Hormone Makeover. With 30 years of experience, Donna debunks the biggest myths about hormones, from the fear of cancer to the real impact on aging, metabolism, and mood. They dive deep into…

Listen on Podbean: The Truth About Hormones: Myths, Misconceptions, and the Power of Bioidenticals

Episode 1852 min

Glow Through Menopause: Skincare Secrets for Radiant Aging

In this episode of The KellFire Show, Dr. Kelly Barron welcomes registered nutritionist and beauty therapist Alison Bladh to dive into skincare for women over 40. Hormonal changes during perimenopause and menopause can dramatically impact skin health, and Alison is here to break down the biggest challenges—and the…

Listen on Podbean: Glow Through Menopause: Skincare Secrets for Radiant Aging

Episode 1751 min

Intermittent Fasting for Women’s Health and Hormones

If weight loss feels harder than ever in midlife, your body isn’t broken—your approach just needs to evolve. Traditional diets often fail women over 50 due to hormonal shifts, metabolic changes, and muscle loss.In this episode of The KellFire Show, we break down how intermittent fasting can work for women in…

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Episode 161 hr 10 min

Fashion After 40 – Breaking the Rules with Layne Barron

Dr. Kelly Barron welcomes her son, fashion designer Layne Barron, to discuss breaking style rules for women over 40. Layne shares expert tips on building a timeless wardrobe, investing in quality staples, and embracing confidence as the ultimate fashion statement. From thrifting and upcycling to the "sandwich method"…

Listen on Podbean: Fashion After 40 – Breaking the Rules with Layne Barron

Episode 151 hr 1 min

Midlife, Intimacy, and Hormones: Dr. Stephanie Bathurst on Rekindling the Spark

On this episode of The KellFire Show, Dr. Kelly Barron welcomes Dr. Stephanie Bathurst, a leading expert in sex and intimacy therapy, to tackle the challenges of midlife sexuality. From the biological complexities of libido and hormonal imbalances to navigating intimacy in long-term relationships, this conversation…

Listen on Podbean: Midlife, Intimacy, and Hormones: Dr. Stephanie Bathurst on Rekindling the Spark

Episode 1456 min

Embracing Veganism: Misconceptions, Nutrition, and Making the Transition

In this episode of The KellFire Show, Dr. Kelly Baron sits down with vegan and vegetarian health coach Kate Galli to explore the journey to a plant-based lifestyle. Kate shares her personal story of transitioning from vegetarianism to veganism, debunking common myths about protein and soy, and offering practical tips…

Listen on Podbean: Embracing Veganism: Misconceptions, Nutrition, and Making the Transition

Episode 1314 min

Menopause Wishlist: Hot Flashes and Holiday Laughs

In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wishlist sent in by listeners, friends, and family. From personal cooling helmets to chocolate that burns calories and hormone therapy in a wine bottle, this episode is packed with laughter and the shared…

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Episode 1255 min

Back Yourself 100%

Join us for an inspiring conversation with Kate Galli, as she shares her transformative 8 steps to self-care. In this episode, you’ll discover Kate’s unique approach to self-care, including her tips for building sustainable habits, staying motivated, and creating a wellness routine that truly supports mind, body, and…

Listen on Podbean: Back Yourself 100%

Episode 1139 min

Silence in the Stirrups: Breaking the Fear and Shame of the OB-GYN Visit

In this episode, we’re diving into the raw, unspoken fears and shame that so many of us feel when it’s time for that OB-GYN visit. Why is it so uncomfortable to talk to your doctor about things that matter most to your health? We’ll break down the barriers, talk about why these feelings exist, and explore how to…

Listen on Podbean: Silence in the Stirrups: Breaking the Fear and Shame of the OB-GYN Visit

Episode 1055 min

Man vs. Menopause: Mission Impossible

From hot flashes to hormone-fueled mood swings, we’ll share funny stories, survival strategies, and the hard truths about what it’s like to live with someone going through menopause. Spoiler alert: You’re gonna need a sense of humor, a lot of patience, and maybe a fan of your own. Guys, get ready—it’s about to get hot…

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Episode 942 min

Rising from the Ashes Like a Phoenix

“Ain’t nobody got time for that” Lori Bayer walks us through her journey as a breast cancer survivor and the creation of her non profit organization Swing for the Lowcountry.

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Episode 822 min

Empowered Transitions: Dr. Kelly Barron on Navigating Menopause and the Creation of Tempesta

In this episode, we dive deep with Kelly Barron, the trailblazer behind Tempesta, a groundbreaking company redefining the menopause experience. Get ready for an unfiltered conversation about why she decided to flip the script on the menopause industry and create something that defies the status quo. Kelly doesn't just…

Listen on Podbean: Empowered Transitions: Dr. Kelly Barron on Navigating Menopause and the Creation of Tempesta

Episode 751 min

Balancing Masculine and Feminine Energies

The power of a feminine community lies in combining the masculine and feminine energies within ourselves and discovering who we are without our traumas. In the episode "Balancing Masculine and Feminine Energies," guest, Shonna Santa Cruz, is a dynamic and spirited woman who lives each day with the intention of shining…

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Episode 535 min

Her Story

Heather discusses her early hysterectomy and her resulting loss of femininity and self.

Listen on Podbean: Her Story

Episode 441 min

Unleashing Your Inner Goddess: Embracing Femininity

We are diving deep into the untamed world of feminine energy! In this episode, we sit down with the fierce and unapologetic Sylvia Jones, a powerhouse in embracing and channeling feminine vibes. We’ll break down what it means to own your femininity and how tapping into this primal force can revolutionize your life.…

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Episode 329 min

Menopause: Embracing the Madness

Cindy Vassey joins me as we dive into the untamed world of menopause where we uncover the bizarre and unexpected symptoms that come with this wild ride. Real talk about hot flashes, mood swings, libido and all the chaos in between. Laugh, learn, and embrace the madness as we share unfiltered stories and shatter taboos!

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Episode 23 min

Introducing The KellFire Show

The KellFire Show with Dr. Kelly Barron is here to shatter taboos, defy stereotypes, and empower women on their menopause journey. We reject outdated norms, provide fierce support, and help women conquer this stage of life with confidence and grace. Our mission is bold: revolutionize menopause, one badass woman at a…

Listen on Podbean: Introducing The KellFire Show